Some of the many benefits of therapeutic massage include:
- Increase range of motion and flexibility
- Relieve muscle tension and stiffness
- Reduce blood pressure
- Decrease pain and inflammation
- Calms the nervous system
- Improves posture
- Reduce muscle spasm and cramping
- Increase circulation and lymph flow
- Strengthen immune system
- Release endorphins (the bodys natural detoxifying system)
- Reduce stress and aid in relaxation
Massage therapy is reported to help lessen and relieve symptoms of many conditions such as:
- Fibromyalgia
- Chronic fatigue syndrome
- Arthritis
- Carpal tunnel syndrome
- Migrane headaches
- Temporomandibular joint dysfunction
- Allergies
- Sports injuries
- Acute pain
- Circulatory problems
- Premenstrual syndrome
- Depression and anxiety
- Insomnia
*Massage therapy is contraindicated for certain medical conditions. Please keep your therapist informed of your medical status so they may provide you with the best care possible*